Sabtu, 24 Maret 2012

Download PDF Wedding Etiquette For Dummies

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Wedding Etiquette For Dummies

From the Back Cover

Learn to: Properly announce your engagement to parents, children, friends, and others Tastefully incorporate new traditions into your ceremony and reception Keep the peace among everyone involved in planning your big day Creatively construct a wedding Web site The right way to do everything before you say "I do" Planning a wedding should be fun, exciting, and worry-free — but most brides, grooms, and their families run into sticky situations that aren't so black and white. Whether it's deciding how to handle divorced parents, dealing with bickering bridesmaids, or anything in between, Wedding Etiquette For Dummies gives you the tactful, proper way to handle any situation without losing your cool. Engage in wedding etiquette from the start — find out how to announce your engagement with elegance, decide who will pay for what, and wisely select your wedding party Understand ceremony protocol — discover helpful guidance on setting the date, choosing a site, working with an officiant, and personalizing the ceremony to reflect your style Perfect your reception plans — find tips on selecting a location, working with your reception manager, putting together a seating chart, choosing a menu, and presenting proper favors Manage details with your manners intact — get advice on choosing wedding attire, composing your wedding invitations and announcements, and registering for gifts Behave on the big day and beyond — use practical information on how to tactfully greet guests, move through the processional and recessional, celebrate with class at your reception, write thank-you notes, and handle unexpected situations Open the book and find: Suggested wording for announcements and invitations Guidance on writing your own vows Etiquette for a variety of ceremony styles, from religious to civil and beyond Tips on appropriately assembling your guest list Rules for festivities before the wedding Advice on working well with wedding vendors and planners Special considerations for getting married the second time around

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About the Author

Sue Fox is the author of Etiquette For Dummies and Business Etiquette For Dummies. She is the founder and president of The Etiquette Survival Group, a California-based professional development and publishing company.

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Product details

Paperback: 288 pages

Publisher: For Dummies; 1 edition (December 2, 2009)

Language: English

ISBN-10: 0470502088

ISBN-13: 978-0470502082

Product Dimensions:

6.1 x 0.8 x 9.2 inches

Shipping Weight: 12.8 ounces (View shipping rates and policies)

Average Customer Review:

4.6 out of 5 stars

13 customer reviews

Amazon Best Sellers Rank:

#985,788 in Books (See Top 100 in Books)

I purchased both "Wedding Planning for Dummies" and "Wedding Etiquette for Dummies". I am a future mother of the bride. Since I myself had a very simple, non-traditional wedding decades ago, I wanted to be better prepared for my daughter's wedding. I find that the "Wedding Etiquette for Dummies" is NOT just a "manners" book, it wraps the etiquette into the planning itself, and as such is a good resource. No book of this kind can possibly answer all questions and relate to all of the variations in weddings/receptions today, but I find this a handy all-in-one resource with a good overview of all aspects, as well as good detail in many areas. Whatever questions aren't answered in this book I plan on using the many online resources available today to add supplemental detail.

I thought the reading of the book flowed very easily, you didn't really need to look up individual topics from the table of contents. Even though we have a lot of the wedding planning underway, it felt good to see some confirmation of the "work" we had already done. I enjoyed the way it was not bogged down in any one section, but gave "just the right amount of information". I spent a little more than I usually do for an Amazon Book, but I really wanted to read a complete book about wedding etiquette, not just articles on features I was particularly interested in. Would recommend it.

A nice etiquette book for people who are trying to plan their wedding but have no idea how these traditional affiars work. Overall, it was very helpful however, I did not agree with some traditional procedures outlined in the book but I guess that's the great thing about this book, you can take advice or leave it.

Sue Fox has written an exceptional guide for any bride-to-be preparing for her big day. As an etiquette instructor, this book is an excellent guide and reference tool that helps me with instructing my own clientele.Anyone will be able to delve thoroughly into step-by-step chapters or do a quick scan for valuable information that's been carefully listed for fast, on-the-spot reference information.I love that Fox offers ceremony styles for brides of various cultures or religions and explains the "how to traditions" for each.It's a fun and easy read, well organized, with great inside tips and information that can surely save the wedding day or situation. I recommend this book to any participant of the wedding and I will not hesitate to sell this book in my classes and offer them as a free give-away to my students!

If you want the low down on everything in a concise form you'll find it here. If you want extreme detail you need a different book.

This book helped me a lot in knowing what is expected for a wedding. My only complaint is that it didn't have enough information about giving toasts - when are they done, examples of things to say, etc.

Very helpful book even if you have a wedding planner.

Great to have.

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Jumat, 23 Maret 2012

Download Ebook Living Buddha, Living Christ

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Living Buddha, Living Christ

Product details

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margin: 0.5em 0px 0em 25px !important;

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Audible Audiobook

Listening Length: 2 hours and 16 minutes

Program Type: Audiobook

Version: Abridged

Publisher: Simon & Schuster Audio

Audible.com Release Date: April 11, 2010

Language: English, English

ASIN: B003GWNO0W

Amazon Best Sellers Rank:

Absolutely wonderful book. I've often wondered of the differences and similarities in both the Buddha and Jesus and this is a fabulous book that goes into great detail about both. I love how open Thich Nhat Hanh is in his writing. As someone who has been following the Buddhist path, I found this to be inspirational and an overall enlightening read.

Inspiring book that merges Buddhism with Christianity. Covers the similarities and differences, but most importantly the deeper, universal meaning of both practices. It also provides how to practice and apply these teachings in everyday life. True wisdom in this book. Thank you for bringing this into the world!

Thich Nhat Hanh is one of the most important spiritual writers today.He continues to explore and show the many many reasons that Christians and Buddhists ( and many other spiritual traditions) can and should work together, study together, and work for social change and justice .. together.I really enjoyed learning Thich Nhat Hanh knew and worked for Peace along side with Jesuit Dan Berrigan as early as 1968.In today's troubled world, he offers a vision of hope... and of a path to follow to seek and promote peace.20 plus years later , and even more timely and compelling.

I was very curious to learn about the comparison in theology and understand different perspectives. I feel my questions were acknowledged and I gained insight. Perhaps some wisdom as well. I have now read several books by this author and enjoyed each one. This was a good one.

I am deeply rooted in my Christian faith. I have also been a fan of Buddha for quite some time. Hanh understands spirituality that surpasses religion and shares that understanding in a very friendly, accessible style.

This book was very informative and a joy to read. The sameness between Christianity and Buddhism are made very clear. I definitely would recommend and anyone interested in religion read this book

I have been a life long Christian--wth definite up's and Down's in my faith. Along the way, I have found one of our western society's greatest issues is lack of awareness, inability to sit quietly, running too fast. I believe there is definitely something to learn from this book. I have a hard time reconciling various religions because it does seem there are compelling parts to many. And I do wonder if, as the author said, a mixed fruit salad of religions is OK. But I think we can't underestimate God and the number of ways God appears to us and the avenues he uses! Sometimes I wish the author used more examples and real world connections, but I still liked the book and definitely the message.

Absolutely wonderful book! For those who are open enough to objectively look at the similarity of the teachings of Jesus and the Buddha this is a clearly written masterpiece. I highly recommend it.

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Rabu, 14 Maret 2012

Ebook Download The Best Laid Plans, by Terry Fallis

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Review

WINNER OF THE STEPHEN LEACOCK MEDAL FOR HUMOURWINNER OF CBC CANADA READS“Amusing, enlightening--and Canadian, and it deftly explores the Machiavellian machinations of Ottawa’s political culture.” The Globe and Mail “This is a funny book that could only have been written by someone with firsthand knowledge of politics in Canada, including its occasionally absurd side. This is a great read for anyone thinking of running for office, and especially reassuring for those who have decided not to.”  The Hon. Allan Rock, former Justice Minister and Canadian Ambassador to the United Nations

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About the Author

TERRY FALLIS grew up in Toronto and earned an engineering degree from McMaster University. Drawn to politics at an early age, he worked for cabinet ministers at Queen's Park and in Ottawa. His first novel, The Best Laid Plans, began as a podcast, then was self-published, won the Stephen Leacock Medal for Humour, was re-published by McClelland & Stewart to great reviews, was crowned the 2011 winner of CBC's Canada Reads as "the essential Canadian novel of the decade," and became a CBC Television series. His next two novels, The High Road and Up and Down were finalists for the Leacock Medal, and in 2015, he won the prize a second time, for his fourth book, No Relation. A skilled public speaker, Terry Fallis is also co-founder of the public relations agency Thornley Fallis. He lives in Toronto with his wife and two sons, and blogs at www.terryfallis.com. Follow @TerryFallis on Twitter.

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Product details

Paperback: 352 pages

Publisher: Emblem Editions (September 5, 2008)

Language: English

ISBN-10: 0771047584

ISBN-13: 978-0771047589

Product Dimensions:

5.5 x 0.8 x 8.5 inches

Shipping Weight: 1 pounds (View shipping rates and policies)

Average Customer Review:

4.6 out of 5 stars

80 customer reviews

Amazon Best Sellers Rank:

#1,196,329 in Books (See Top 100 in Books)

After being introduced to this author's work by a staffperson at Munro Books in Victoria, BC last summer, Terry Fallis has become my favorite Canadian comedic author, and this book tops the charts. The humor and twists of this comic political novel are a great antidote to the bleating, braying and soul-sucking hideousness we are seeing on the national stage in the USA right now. I liked it so much I sent it to ten friends for Christmas this year, all of whom, like me, need a political lift and something to laugh about that all liberals can relate to. I liked it so much that I've read the rest of his books too. Go Terry Fallis! This book saved my sanity at a really lousy time.

These two books (Including the High Road) are hilarious ( and satirical). The author takes on a two volume story of how an eloquent, articulate, inelegant engineering professor finds himself an unlikely MP candidate in a riding that he has no chance of winning. His co star in this drama is a, jaundiced for his years, political speech writing Ph.D. in English. In the style of Jonathan Swift the author carves just north of a ludicrous path through the corridors of almost power in the House of Commons. His insights cut very close to exposing the bone of seedy and parochial displays in the House and how ideals could fall to the pursuit of re-election. The present CBC comedy series on The Best Laid Plans adheres somewhat to the book , but does sway into a bit more melodrama than that book. In my mind the book is quite good enough without a TV producer "juicing" it up.

It is rare that one finds laugh-out-loud reading material that is also enlightening, but to this U.S. native Fallis's satire on the Canadian parliament was both. I cared about the characters, cheered for the idealistic and accidental representative Angus, and learned a fair amount about parliament to boot.I'm going to write a thank you note to my Canadian friends who recommended this book.

Terry Fallis is a great Canadian storyteller. The "Best Laid Plans" and the follow up "The High Road" though fictional, give an entertaining, tongue in cheek look at the inside machinery of the Canadian Federal Parliament.

I'm so glad to read an award winning Canadian book that isn't pedantic or depressing. It's time for light and entertaining novels to win some hefty Canadian awards. And Fallis deserves the award. He kept me entertained from page 1 until the very end. I'm not a political animal, I've never understood that species, but if politicians were as entertaining and creative as Daniel, Angus, Muriel and the rest of the characters, I'd sign up with the Liberals tomorrow. I've read some of the reviews that complain the plot is not realistic. Time to look up the definition of 'fiction'. Kudos to you, Fallis. I hope I can follow in your footsteps. I too am a Canadian author who is self published. Thanks for the inspiration!

This is a funny story from the point of a weak-stomached parliamentary operative who tries to chuck it all away and seek refuge and rest in academia after his unfaithful ex-girlfriend's affair with a politician. He manages to end up convincing then working for an honest man to run for Parliament. A dash of occasional 3-year-old humour, and some more sophisticated political humour, it's a great read!

In case you didn't know Best Laid Plans is the winner of the 2011 CBC Canada Reads contest. It was described as the "most essential Canadian novel of the decade."It's not though.If you allow the book to stand on its own merits - without hype or celebrity promotion - it fairs quite well. Best Laid Plans is funny, unique, and an enjoyable read. In the opening chapter you'll find this gem of a sentence: "Let's just say she was rather enthusiastically lobbying his caucus." Yeah, Terry Fallis went there.I'm kind of glad Terry did too. Living close to America, some Canadians believe our politics to be boring in comparison to the antics of the Tea Party or the inspiration of Barrack Obama. It's not true. We have just as much quirkiness, just as much sliminess, and more then enough "huh?" moments. Most of it just goes unnoticed.The novel takes place in the Ottawa area and centre's around a Liberal party political aide. In an effort to escape the party gives him one last assignment - to find a candidate for a riding that never votes Liberal. A few whips and chains later (!) the chosen candidate ends up being elected to office and we follow a rookie MP who just doesn't care about being re-elected or pleasing the party leader.For many this book could be an introduction to Canadian politics. I wish there were more books like Best Laid Plans out there. But it's not grand or moving on the scale of "essential Canadian novel of the decade." It's just an entertaining and average read. Reading this will not change politics in the country as some claim.Terry's main character, the political aide, is unfailingly whiny. He whines about leaving politics, he whines about a new relationship, he whines about politics, he whines about falling into dog poop... you the idea. The idea of one rookie MP changing politics is laughable as well. The perfection portrayed by MP Angus McLyntock is unrealistic, contrived, and equally as annoying. Its good that the books is about 350 pages because if it were any longer I would have said, "enough."Indeed the only character flaw of the rookie MP is that he farts loudly. On that previous sentence, which aptly sums up Best Laid Plans, I end this review.Rating (gouge my eyes out, below average, average, above average, more please)AverageEnjoyed: Funny, an easy and quick read, rare Canadian fiction about Canadian politicsDisliked: Main character is whiny, unbelievable

A light and funny tale about the unpredictability of Canadian federal politics, this story is a quick read and is engaging. I particularly enjoyed it because like the main character, I too have worked on Parliament Hill for members of Parliament and have managed election campaigns. Although the story is a bit far fetched, on most of the details about life on the Hill, Fallis is accurate. It's clear he's both worked there and has done extensive research. He paints a truer picture than many political science texts, but with an enjoyable, amusing story.

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Senin, 27 Februari 2012

Free Ebook An Adirondack Sampler: Day Hikes for All Seasons

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Product details

Paperback: 124 pages

Publisher: Adirondack Mountain Club; 4 edition (August 1, 1996)

Language: English

ISBN-10: 0935272836

ISBN-13: 978-0935272833

Product Dimensions:

5.8 x 0.5 x 8.5 inches

Shipping Weight: 5.6 ounces (View shipping rates and policies)

Average Customer Review:

3.6 out of 5 stars

2 customer reviews

Amazon Best Sellers Rank:

#2,387,548 in Books (See Top 100 in Books)

Money well spent.

The contents here are very thin, but it's the best on the market still, 17 years after publication. On one hike, I also found an erroneous page cross-reference. I wish for more, but am glad to have this rather than not.The book needs to be paired with proper trail maps by NatGeo / Trails Illustrated, or the locally published older trail maps by Plinth, Quoin & Cornice Associates.

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Rabu, 08 Februari 2012

PDF Ebook Every Day, Holy Day: 365 Days of Teachings and Practices from the Jewish Tradition of Mussar

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Reading the book alike is a manner in which will certainly assist you to life better and also open up the new home window on the globe. This wise word is true. When you open your mind as well as attempt to enjoy analysis, even more expertise, lessons, as well as experiences are got. So, you can boost your life system and also activities consisted of the mind as well as ideas. And also this Every Day, Holy Day: 365 Days Of Teachings And Practices From The Jewish Tradition Of Mussar is one of guides that will recognize to use it.

Every Day, Holy Day: 365 Days of Teachings and Practices from the Jewish Tradition of Mussar

Review

“Every Day, Holy Day is about something that should concern us all: bettering ourselves spiritually.”—The Chicago Jewish News “An essential companion for anyone who wants to experience the life-changing gifts of Mussar. It is remarkably simple, and also remarkably effective in helping you overcome negative tendencies and strengthen positive ones—and to reveal your innate holiness in the process.”—www.jewishgrowth.org  “Packed with ideas that are well worth pondering. Taking the time, making the effort to be intentional about reading a new page each day, repeating the phrase, even singing it, and then taking action through the daily practice, is likely to be as transformative as Morinis hopes.”—Atlanta Jewish-Times

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About the Author

Alan Morinis completed his doctorate at Oxford University, which he attended on a Rhodes Scholarship. A producer of award-winning television and film, he has been a student of the Mussar tradition since 1997, studying under Rabbi Yechiel Yitzchok Perr. Alan is the founder and director of the Mussar Institute, an organization that promotes the study of Mussar through study groups, courses, and public talks. He lives in Vancouver, British Columbia, with his wife and two daughters.

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Product details

Paperback: 416 pages

Publisher: Trumpeter; 1 edition (August 10, 2010)

Language: English

ISBN-10: 1590308107

ISBN-13: 978-1590308103

Product Dimensions:

5 x 1 x 7 inches

Shipping Weight: 1 pounds (View shipping rates and policies)

Average Customer Review:

4.6 out of 5 stars

22 customer reviews

Amazon Best Sellers Rank:

#260,358 in Books (See Top 100 in Books)

While I received much teaching and inspiration from the author's original book on Mussar—"Everyday Holiness: The Jewish Spiritual Path of Mussar"—his "Every Day, Holiday Day," pales in comparison. Its series of repetitive phrases and paragraphs taken from the first book didn't reach the heart of this reader because the writing was removed from its original context. As a fan of Alan Morinis, I recommend that you buy the author's original book on Mussar mentioned above. I also recommend not wasting your money on its imitation.

This is actually my third copy of Every Day, Holy Day; I have used one each year 2012, 2013, and for this year 2014. The format of the book, set out for a year's practice and a page for each day with space on each page for daily accounting of the soul, supports the Mussar practices of reading, meditation, chant and practice of one particular soul trait and taking daily experiential notes. Excellent, practical companion on the Mussar path.

Great book. As a Ukrainian Orthodox priest, this book has added new depth to my Kabbalah practice and study.

I love this book. It has so many profound words in it that can be used for meditation.

Purchased as a gift for my father, the book was easy fro him to read and enjoy! Great for a layman to understand! Alan Morinis writes excellent books that makes Judaism easy to understand and explains the Jewish Path of spiritual easy

Everyone I have given this gem to has loved it. It is designed a person with limited time but who wants/needs a nugget of Jewish wisdom to help you focus your day. One person I gave it to turned around and bought 10 copies for gifts as well.

Great guide.

I use this book every day to do reading.

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Senin, 23 Januari 2012

Download The Grain-Free Family Table: 125 Delicious Recipes for Fresh, Healthy Eating Every Day, by Carrie Vitt

Download The Grain-Free Family Table: 125 Delicious Recipes for Fresh, Healthy Eating Every Day, by Carrie Vitt

Do you do any of these points that will direct you to be a superb individuality? Do you do some parts of those? Lots of people have willingness to be a superb person in all condition. Restricted problem and circumstance doesn't imply that it's limited to do something much better. When you intend to make a decision to do something better, it is needed for you to take The Grain-Free Family Table: 125 Delicious Recipes For Fresh, Healthy Eating Every Day, By Carrie Vitt for your support.

The Grain-Free Family Table: 125 Delicious Recipes for Fresh, Healthy Eating Every Day, by Carrie Vitt

The Grain-Free Family Table: 125 Delicious Recipes for Fresh, Healthy Eating Every Day, by Carrie Vitt


The Grain-Free Family Table: 125 Delicious Recipes for Fresh, Healthy Eating Every Day, by Carrie Vitt


Download The Grain-Free Family Table: 125 Delicious Recipes for Fresh, Healthy Eating Every Day, by Carrie Vitt

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If you among the visitors that are constantly checking out to finish numerous publications and also compete to others, alter your mind set begin with now. Checking out is not kind of that competitors. The means of just how you get exactly what you get from the book at some point will show about exactly what you have actually obtained from reading. For you who do not like reviewing significantly, why do not you aim to apply with the The Grain-Free Family Table: 125 Delicious Recipes For Fresh, Healthy Eating Every Day, By Carrie Vitt This offered book is just what will make you change your mind.

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After obtaining the book, you can begin your activity to read it, even in your extra time every where you are. You could recognize why we prepared make it as advised publication for you. This is not only concerning the appropriate topic for your analysis source but also the more suitable book with high quality contents. So, it will certainly not make confused to really feel worried not to obtain anything from The Grain-Free Family Table: 125 Delicious Recipes For Fresh, Healthy Eating Every Day, By Carrie Vitt

The Grain-Free Family Table: 125 Delicious Recipes for Fresh, Healthy Eating Every Day, by Carrie Vitt

Review

“Vitt shares more of her inspirational story, intimate portrait of her family and solid recipes… you can see by the beautiful photos that it would be hard to find a healthier, happier looking family than hers.” (Chicago Daily Herald)“In The Grain-Free Family Table, Vitt explains the benefits of grain-free eating, and how modifying and experimenting with the foods in our diets can vastly improve our health, without sacrificing satisfying taste.” (Prevention)“With recipes targeting all members of the family, including grain-free versions of kid favorites such as chicken nuggets and grilled cheese sandwiches, Carrie offers us the keys to her powerful healing protocol in the form of her satisfying recipes that make “special” diets delicious.” (Drfranklipman.com)

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From the Back Cover

Go grain-free—it’s gluten-free that’s paleo-friendly!When Carrie Vitt was diagnosed with an autoimmune disease, she was able to reverse it after being put on an elimination diet that cut out gluten and grains. Failing to find recipes that followed her strict diet guidelines but didn’t sacrifice flavor and variety, she began experimenting at home, creating grain-free meals and snacks that not only satisfied her own palate but pleased friends and family as well—including her two young daughters. In this beautiful full-color cookbook, Carrie provides delicious, family-friendly recipes for a workable unprocessed, grain-free lifestyle. Included is a diverse range of recipes for everything from piecrust and homemade nut butter to Pork Carnitas Breakfast Crepe Tacos and Grain-Free Biscuits, Avocado with Mango-Shrimp Salsa, Roasted Garlic Cauliflower Alfredo with Chicken and Vegetables, and Cauliflower “Fried Rice.” Here, too, are kid-friendly recipes such as Kids’ Squash and Cheese, Cut-Out or Slice-and-Bake Cookies, and Classic Yellow Cake with Buttercream Frosting.In addition to sources for healthy ingredients, time-saving ideas, health tips, and 125 easy grain-free recipes, Carrie offers simple variations on every recipe to make each follow more restrictive paleo and primal guidelines (it can be as simple as using coconut oil instead of butter!). Written in Carrie’s warm, inviting style, this helpful sourcebook is the perfect entrée to a healthy, nourishing diet that brings grain-free eating into the mainstream.

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Product details

Hardcover: 304 pages

Publisher: William Morrow Cookbooks; 1st Edition edition (November 18, 2014)

Language: English

ISBN-10: 0062308157

ISBN-13: 978-0062308153

Product Dimensions:

8 x 1 x 9 inches

Shipping Weight: 2.3 pounds (View shipping rates and policies)

Average Customer Review:

4.7 out of 5 stars

213 customer reviews

Amazon Best Sellers Rank:

#60,348 in Books (See Top 100 in Books)

I'm thrilled with this book. Well worth the $.

I LOVE LOVE LOVE this cookbook!! I came across Carrie's website one day and loved the recipes on her website. [...] I normally won't buy a cookbook, I'll just photocopy a few of the recipes out of the Library's copy. However, this cookbook has so many awesome recipes, I had to have it. I love her extra advice on making things like homemade vanilla extract and "corn free" cornstarch. Also, I SO appreciate her effort toward a whole section on kid friendly recipes. I have 2 kids and I need recipes that they will want to eat... not fancy sophisticated palate recipes. She shows you how to make their favorites in a healthy way!!!I am a huge fan of Carrie's website. She has an awesome section on kid friendly lunch ideas that are simple and d-lish and also a great section on her picks for natural beauty & household products. But let's be real...her dessert section is THE BEST!!!!

I wanted to like this book, I really did. Although there were some recipes I found interesting because of the way she combined flours, for the most part this book just seems like a lot of fillers. Roasting red onions in the oven with sea salt, throwing some raisins on top of kale to make a salad, tossing arugula in lemon juice, or topping leafy greens with bacon and onions - I would say the book is half and half - half recipes that are actually helpful and half that I don't consider recipes at all .

Book has lots of great pics and info. But so far I’ve made 13 recipes following exactly as listed, NOT ONE of them turned out right and I’m a good cook so this is discouraging and upsetting. Some of them I even made again to see if it was just a fluke the first time. But still the food was a disappointment. Too late to get a refund now. Very disappointed.

When I came across Carrie Vitt's website, Deliciously Organic, the first week we were on our grain-free diet it was a life saver. So I was thrilled to get my hands on her new cookbook.First and foremost, my favorite part is the beginning of the book. In the cookbook she goes into specifics about what led to her thyroid disease, her symptoms that left her house bound for months on end with no hope in site, her final diagnosis and her path to healing. As we work our way towards a total healing for our son, it has been such an encouragement to read her story and know we are on the right path to accomplish that.Living grain-free is a big jump for most of us and when we first started this journey at the end of September I was overwhelmed and not sure what was left to cook with or how to convert a traditional recipe into a grain-free dish. I am so glad I have this cookbook now, all in one place I can find all the grains to avoid and sneaky places they add it. At a glance I can see the types of flours that are healthy to cook with and why fats aren't all bad. I learned that lard is actually a good thing. Yes you read that right, lard has gotten a lot of unjustified bad press all these years. Lookout, it's staging a comeback folks.Other things you'll find are helpful tips on kitchen equipment, how to get your kiddos to embrace grain-free, and a super helpful conversion chart for converting your old favorite recipes.As I flipped through the book, I couldn't believe how delicious everything looks. I cannot wait to try each of these recipes. I'm especially excited that the holidays are coming up giving me plenty of chances to try out all the desserts.I have two small children and they both asked for seconds when I made the Creamy Chicken and Mushroom Pot Pies and the Cauliflower Fried Rice. Instant hits!I would highly recommend this cookbook if you live a grain-free lifestyle or even if you don't. Your stomach will thank you!

OMG - BUY this Book. If you're trying to get healthy, I mean REALLY healthy, forget gluten free and go grain free. You'll feel like you're alive for the first time in your life and cure your heartburn for good. BUT you'll miss the grain goodies (muffins, pizza, crapes, and so on) so this book will change your life yet again. My wife, following Carrie Vitt's recipes, is creating restaurant quality crapes and muffins that taste like real bake goods made from wheat without the side effects (gas, cramping, bloating, heartburn). We can't wait to try the Pizza.Never before has a cookbook change our lives so much.

This is a lovely book with beautiful photos and nice quality production. Unfortunately her secret ingredients for baking grain free include gelatin and coconut flour and sugar, neither of which I can eat. However, it's inspiring and she has a whole bunch of good info in the beginning for people who have Hashimoto's and people who like to cook but have dietary restrictions.

Carrie does a great job explaining why she ended up on this path and how to change recipes into GF. She also talks about hidden ingredients with gluten and adds information for substitutes at the end of recipes to help adjust to people's needs. Lots of great from scratch recipes. A great book wether you are just starting down the GF path or have been eating GF for a long time!

Well Made, Gorgeous Pictures, Wonderful Tips, Dairy - free Options for every recipe, The first cookbook I've found that fully aligns with my dietary and nutrition views without being full of rare and expensive ingredients or too much medical propaganda. I look forward to making these recipes, having these recipes easily on - hand, without having to settle into the computer for a search or find my phone charger so I can research from the kitchen. Grain -Free!! Going grain free while being dairy free and generally eating Paleo, with Weston a Price tips, along with Tropical Traditions for resources and Andelou and herbs to care for my skin has put my and my children's eczema into remission! So, this cookbook is a must-have for me! and I Love It! Thanks, Carrie, for paving the way!

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Senin, 16 Januari 2012

Download , by Geert Verschaeve

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, by Geert Verschaeve

Product details

File Size: 939 KB

Print Length: 223 pages

Page Numbers Source ISBN: 9090305262

Publication Date: September 17, 2017

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B075QJM39Z

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Amazon Best Sellers Rank:

#8,879 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

The first thing I noticed as I started reading this book was that I felt empowered. I’ve been battling with anxiety and panic attacks for a very long time and for the first time the fog is starting to lift. I’ve paid well-meaning counselors thousands of dollars over the years who all recommended relaxation techniques and loved talking about my past. None of that helped.This book has given me insights I’ve never been taught before, for less than 20 bucks. I can’t believe it. I was able to successfully fend off a panic attack yesterday thanks to just one of the techniques, and there are so many more.I’m going to be reading and rereading this book over and over again. It’s my Bible against anxiety from now on.Thank you Geert for sharing all of your insights! This is a life-changing book.

I think what I like the most about Geert's stuff is that he gives you so many examples and metaphors about how to attack Anxiety and/or see the world in a total different way that it's kinda easy to get it. Also, I've caught myself putting together several of his ideas like pieces of a big puzzle and you can notice that you have created a system that attacks anxiety effectively. For example: in some cases I say to myself, this is a situation where I can use the metaphor of the Knight and the Coward or in a different instance I can use the total acceptance and say, Whatever happens it's ok!I've lived my whole life, 45 years, full of anxiety. And after just a little bit more of 2 months I am starting to feel better and see life in a different way.His audio course is awesome too!Thumbs up! 👍🏻👍🏻Leo.

I have read a lot of books about Anxiety and Panic attacks, and this book is hands down the best I have ever read. It's really helpful and funny!If you suffer from anxiety or panic attacks and you are unsure about what to do about them, then this book is for you.The biggest surprise to me was that I had been doing it all wrong for over a decade. Here I was fighting against my anxiety, thinking about it constantly, checking in all the time...but what I never realized was that I was feeding my anxiety because of it!I never understood how to be in control. Now I do!The solution doesn't lie in resisting it, fighting it, trying not to think about it. It lies in allowing our nervous system to calm down, in our ''Fire Alarm system'' (as Geert calls it) to become less sensitive so it doesn't launch into danger-mode at will.This is the most important and transformational book I've ever read.You will love this book! Read it!

I have suffered from anxiety as nd panic attacks for over 20 years. I had tried just about anything to get over them and nothing worked until I listened to Geerts audio program and read this book. PLEASE if you are suffering from anxiety disorder and panic attacks, invest in yourself and get his audio program and this book. It saved my life when I thought I would never be able to get over my anxiety and panic attacks and it will help you too!!

This book was very insightful and motivating towards conquering panic attacks or anxiety. Being a prior active duty Marine and now a full time college student, I never thought I would suffer from anxiety until I had to make life and career changes. I also purchased his audiobook which is AMAZING in conjunction with this book. Geert has really opened up my eyes to a ton of useful new information. I recommend this book to anyone who is unsure of their anxiety or panic attacks and want to get it under control. No matter who you are (male or female) or what you do, you are not alone. It works!

I started having panic attacks while driving in October and became stuck at home only able to leave the house when hubby could drive me. I just finished reading this book in March and that night I used the techniques in this book and drove. That was yesterday! Today I drove again. Highly recommend this book. I feel so confident and less alone now. Thank you!

I think this book must be saving lives every day. I ordered it for a loved one who suddenly began having anxiety attacks a few weeks ago, and they were accelerating in severity at a horrible pace. The night I downloaded this book to Kindle, the person stayed up much of the night reading it cover to cover and began to improve that very same day. We've since found that psychiatrists like this book and like the science behind it. They encourage its use. It truly does work, even for severe anxiety, and its methods even help me with some occasional claustrophobia. If you're an anxiety sufferer, read the book from front to back, no skipping ahead! Then re-read it when you have lapses, and believe what he says. Also, Geert has some additional helpful tools that you can access for free; he tells how in the book, and I know they were a big help as well. Thanks, Geert. You're walking on the side of the angels.

I'm pretty new to anxiety and have only been having panic attacks in the last year. This past week was the worst of my life, having multiple attacks all through the day and night and not being able to sleep more than a few hours each night. My amygdala was on overdrive and I was stuck! The ironic thing is that I am a therapist and I thought I knew all the coping skills I needed to know. They didn't work for me though. Watching endless YouTube videos and Ted Talks didn't help either. I was so desperate for something, and then I read this book. I've noticed a drastic improvement in the last couple days, and I know it's only getting better each day. I will be eternally thankful. Thank you Geert!!

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